Everything life through my creative eyes



Blogs from a “dietician mommy”.

Back To School Nutrition Tips

Its back to school time for kids and again we mothers are worried about what to give our kids in school. Food is usually on the top of the list when thinking of going back to school. What will my… Continue Reading →

Are You An Emotional Eater?

      Emotional eating is eating to feel better, not to fill your stomach. Emotional eating can lead to overeating as you will eat as you are feeling low and not because you are hungry. Everyone eats emotionally from time… Continue Reading →

Ragi- The magical food!

  Diabetes is a condition in which the person has high blood glucose (blood sugar), either because insulin production is not enough, or because the body’s cells do not respond properly to insulin, or both. Patients with high blood sugar… Continue Reading →

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