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Let food be your medicine and not medicine your food. This is one of my favourite quotes as someone from a nutrition background. Many people are suffering from lifestyle diseases like obesity, hypertension, and diabetes, etc. these days. In diabetes,… Continue Reading →
Diwali is just around the corner. The festivities are in full swing and everyone is excited for the festival of light. I love everything about the festival and make sure to enjoy it to the fullest. My favourite part of… Continue Reading →
Immunity has been the buzzword since last year. When it comes to fighting any infection, taking precautions and following basic hygienic practices help. Washing your hands, keeping your surroundings clean, and following a proper sanitization routine are a few things… Continue Reading →
I have always had very thick and wavy hair. Due to travelling and changing cities, I observed a change in my hair texture. Hair fall was a common thing too. It was so much in between that I was worried… Continue Reading →
Kids in boards classes are constantly under stress or pressure from studies. It is not new to see kids preparing hard to do well in exams and parents getting anxious. But this year, things are different as there are two… Continue Reading →
As a mom of two teens, I would like to think that I know it all but believe me, when it comes to parenting, it’s never enough! Parenting is a roller coaster ride. In this ride, along with fun times,… Continue Reading →
Timely vaccinations play a huge role in keeping you and your loved ones safe. Doctors recommend getting a flu shot to prevent us from getting any kind of infection, especially in the current situation. If you follow your kids’ vaccination… Continue Reading →
Raksha Bandhan or Rakhi is a Hindu festival which celebrates a bond between siblings. According to the Hindu Calendar, it comes on Purnima or the full moon day in the month of Shravan. Raksha in Sanskrit signifies strength, and Bandhan… Continue Reading →
A newborn baby’s skin is very soft and delicate. That’s why it’s always better to look out for some good quality products for the skin. Baby shampoo, baby wash, baby oil, and baby lotion are the few things that are… Continue Reading →
Life has completely changed in the last few years. Immunity is the buzzword today. We all are looking at ways to boost our immunity and it’s always better to go with natural things like Curcumin which is a potent ingredient… Continue Reading →
These days there are more variety of foods available in the market than earlier and that’s why it’s confusing to plan a perfect Indian meal. Also, there’s been a huge change in eating habits and people are exploring different options…. Continue Reading →
These days there are so many after-school classes for kids that it’s hard to decide one. Of course, it’s always better to check with your kids before deciding on a particular class. Both my daughters have different interests and go… Continue Reading →