Kreativemommy

Lifestyle and Mommy Blogger

Tag

nutrition

A new mom’s ultimate guide to Breastfeeding

Our lives completely transform when a new baby arrives. You get a plethora of information from your medical staff at the hospital and from the family. Anyone who comes to meet you probably brings a new piece of unknown information… Continue Reading →

Pav bhaji with a twist and Nutrition tips #NutritionNiche

The most common questions a nutritionist or a dietician is asked is related to weight loss. I remember the time when I finished my post-graduation and started the internship, most of the clients had a problem with their weight. Either… Continue Reading →

5 Non Heat Cooking Recipes for Kids #NutritionNiche

My younger one loves to cook make a mess. She experiments with different ingredients in the kitchen. I do allow her to carry on her experiments as she feels very happy after we all taste her final outcome. She is… Continue Reading →

10 Ways To Keep Your Heart Happy

Heart matters are not easy to handle and as they say, “Follow your heart but take your brain with you.” It is important to take care of our heart from starting as it can lead to complications. This World Heart Day let’s… Continue Reading →

3 Things to follow to stay Healthy

My family has seen a lot of ups and downs in terms of our own and our loved one’s health in last few years. We have learnt it a hard way that happiness is proportionally equivalent to health. You cannot… Continue Reading →

Healthy Poha Recipe for Kids Snack Box #NutritionNiche

School meals should be healthy and wholesome as kids spend most of the time in school. They need good nutrition for all the physical and mental work. As parents, we try to make sure that our kids eat healthily but… Continue Reading →

10 Healthy and Yummy Recipes for Kids #NutritionNiche

Moms are always on the lookout for good recipes for their kids. As a mom, I know how difficult it is to get kids to eat healthy especially when he/she is a picky eater. CELEBRATING 10 WEEKS OF NUTRITION NICHE… Continue Reading →

White Sauce Pasta and Nutrition Tips #NutritionNiche

I started this series called ‘Nutrition Niche’ two months back. Two mini-series are included in Nutrition niche- Snack box recipes and Question and answer series. I will keep on posting more school snack and lunch box recipes in between. Today… Continue Reading →

5 Hacks to Include Vegetables in Kids Meals #NutritionNiche

My elder one was never a picky eater but younger one gave me a hard time as she used to eat only white things when she was small. She used to eat things like Paneer, White rice, Curd rice, Plain… Continue Reading →

Red Sauce Pasta and Nutrition Tips #NutritionNiche

In my last week’s post, I shared some nutrition tips for an overweight child and a healthy sandwich recipe.Today, I am sharing tips about one more category which is the most common. I get maximum queries from parents whose kids… Continue Reading →

Not to Miss Nutrition Tips for Kids #NutritionNiche

Parents worry about their kid’s diet and nutrition all the time but they forget that they are a big influence in their kids eating habits. Remember these tips- You can teach your kids healthy eating habits by being a role… Continue Reading →

Kids Lunch Box Recipe- Paneer rolls #NutritionNiche

Today in Nutrition niche, I am sharing a lunch box recipe. It can be given as a snack too if your child is OK to take a little heavy snack. This is my daughter’s favorite lunch for school as they… Continue Reading →

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