My elder one was never a picky eater but younger one gave me a hard time as she used to eat only white things when she was small. She used to eat things like Paneer, White rice, Curd rice, Plain… Continue Reading →
Weight loss is not an easy process and it takes lot of patience, time and energy. It is very important to remember certain nutrients while losing weight. There are few essential nutrients which our body needs and cannot be ignored…. Continue Reading →
Hi all, I am Deepa, a wife, a daughter, Dietician by education, Choreographer and a blogger by passion and first of all a mother to my two lovely girls who are my inspiration. I will be sharing with you all my thoughts about everything related to life. Thanks for stopping by!