Tag

Diet

The Unbearable Lightness of Lean – Lean mean diet fads

‘Of lean mean diet fads and the obsession with being a “lightweight”.’ People all around me are disappearing. Friends, some family, acquaintances, even people on the big and small screen are slowly and surely whittling away to a fast approaching… Continue Reading →

Oats Pancake and Nutrition Tips #NutritionNiche

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ancient Ayurvedic proverb. Nutrition related topics are confusing for many as they are unaware of the facts. I am sharing answers… Continue Reading →