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5 Food Items with low GI to add if you are a Diabetic

Let food be your medicine and not medicine your food. This is one of my favourite quotes as someone from a nutrition background. Many people are suffering from lifestyle diseases like obesity, hypertension, and diabetes, etc. these days. In diabetes,.....
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Gender Roles after Marriage in India

Marriage is an institution where two people decide to spend their life together. It’s supposed to be an equal partnership or an equal relationship but the question is how true it is in India? In our country, you still see men as breadwinners and wo.....
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Yummy Diwali gift with BeeTee Melt Chocolate

Diwali is just around the corner. The festivities are in full swing and everyone is excited for the festival of light. I love everything about the festival and make sure to enjoy it to the fullest. My favourite part of Diwali is choosing different gi.....
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How Vitamin C can be made a part of your regime

Immunity has been the buzzword since last year. When it comes to fighting any infection, taking precautions and following basic hygienic practices help. Washing your hands, keeping your surroundings clean, and following a proper sanitization routine .....
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How to use Hair Growth Vitalizer for Hair regrowth

I have always had very thick and wavy hair. Due to travelling and changing cities, I observed a change in my hair texture. Hair fall was a common thing too. It was so much in between that I was worried and had to consult a doctor to understand the re.....
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Creative moms – Featuring artist Jayashree Mahapatra

We are back with one more mom in the series Creative moms. Introducing Jayashree Mahapatra, a self-taught artist from Bangalore. She started painting as a hobby and later it became her passion and profession. Let's get to know her more through this i.....
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