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Healthy Indian Winter Foods to Keep you Warm

Winter is almost here and it’s a season to stay warm and enjoy the seasonal delicacies. Although there are many different ways to stay warm in winter, the importance of food can’t be overlooked. In this post, I am sharing few healthy Indian winte.....
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How to choose the right camera phones for bloggers?

A bright yellow screen, a bulky body with an antenna - that's how a mobile phone looked when it was launched. Nokia was our first phone. From making calls to sending SMSs and playing snake, we've come a long way. Video.....
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Chhalaang movie review- Benefits of Sports for Kids

Do you know sports is good for the overall development of a child? I can say this from my personal experience as I have observed this in my daughters. My younger one was on the school basketball team and is very good at athletics. The good thing is t.....
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Diabetes Specific Nutrition for Indians – A Guide for Caregivers

Do you know that the role of a caregiver is very important in the life of a diabetic? That’s why he/she must know everything about diabetes specific nutrition and how to use it to keep blood sugar levels under control. In this post, I am sharing so.....
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Tasty Indian snacking dishes you can have while dieting

As a nutritionist, I am not a big fan of the word – Diet or dieting. According to me, one should eat healthy, balanced, and on-time instead of following a particular diet. The mantra is to eat a balanced meal but not.....
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Online Music Classes for Kids in India – Castiko

I strongly believe that extracurricular activities play an important role in a child’s life. It's important to choose activities which can creatively engage kids and help them to destress. Due to pandemic, schools are completely online and all the .....
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