Tag

Periods

Yoga for Stress Free Periods for Women

Can you do Yoga during periods? The most common question I have been asked as a Yoga instructor by women before adopting Yoga as a lifestyle. So, I am writing to bust a few myths and sharing about yoga for… Continue Reading →

Stop making it an undercover operation! #PeriodPride

As a mother of two girls, the topic of menstruation used to scare me. Not because, it is something scary or something which is unnatural. Just because, I didn’t know how to prepare myself for all the questions regarding the… Continue Reading →