Kreativemommy

Lifestyle and Mommy Blogger

Tag

Yoga

7 beginner Yoga Poses or Asnas for Women over 40

Being a nutritionist and a choreographer, I am a big fan of everything which includes fitness and health. Till now, a major part of my fitness regime included dancing. But realised with age that it’s important to include something which… Continue Reading →

Yoga- Do you know about Kid’s Yoga? #AtoZchallenge

  These days’ kids are under a lot of pressure and stress compared to our times. They have studies, extracurricular activities, tuitions, etc. I feel yoga is good for them and can help them to cope up with stress and… Continue Reading →

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