Category

Nutrition

Blogs from a "dietician mommy".

Are You Angry Or Hungry?

Do you snap at somebody when you are hungry or lose patience before getting anything to eat, there are chances you are a hangry person. 🙂 Angry person + Hungry person = Hangry person But where does 'hanger' come from?... Continue Reading →

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5 New Superfoods In The Market!

Are you looking for new healthy food items to add to your list? Don't look any further as here is a list of few superfoods which are new and people are trying them to see the benefits. There are chances... Continue Reading →

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Food or exercise or both?

You must have read many stories of weight loss and wondered, "How they did it?" Actually, Nutrition and exercise, both are important for your well-being. For example, If one is doing too much muscular exercise, they should have a good... Continue Reading →

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