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5 Best Baby Wipes in India for Sensitive Skin

Many baby products are available in the market these days. As a mom of two kids, I know there are few very important products and are surely helpful. Also, we need different products at different stages with kids, but there… Continue Reading →

Importance of project-based learning for kids

Education has been a significant part of society from the very beginning of civilizations. It does not only mean going to school and gaining theoretical knowledge. Instead, education is a continuous process of kids learning. In early times, the education system… Continue Reading →

Tips to keep kids safe from vaccine preventable diseases

As parents, we all know how to keep our kids safe and healthy. We buy various gadgets to keep them safe but forget the most important thing. Do you know that your pre-schooler needs timely vaccinations to stay safe against… Continue Reading →

Diabetes Specific Nutrition for Indians – A Guide for Caregivers

Do you know that the role of a caregiver is very important in the life of a diabetic? That’s why he/she must know everything about diabetes specific nutrition and how to use it to keep blood sugar levels under control…. Continue Reading →

Tasty Indian snacking dishes you can have while dieting

As a nutritionist, I am not a big fan of the word – Diet or dieting. According to me, one should eat healthy, balanced, and on-time instead of following a particular diet. The mantra is to eat a balanced meal… Continue Reading →

How to choose a right eLearning platform for kids

The current situation has changed a lot of things all around the world. Although you might see a lot of changes happening in different fields, the one field which saw a major change is the education field. Online classes and… Continue Reading →

How to choose a right protein powder for kids

As a mom and a nutritionist, I always say, a balanced meal is a key to get all the essential nutrients in the diet. Kids need the essential nutrients for growth and immunity, but it’s not easy if a child… Continue Reading →

How to control blood sugar levels in 4 easy ways?

Do you know India has the second-highest number of diabetics in the world? There are more than 77 million diabetics in our country and one of the major reasons is the lifestyle we lead.[1] In most households, you will find… Continue Reading →

Featuring Lt Bhaskar Shukla – Interview series

For our Interview series, we are introducing Lt Bhaskar Shukla who is a multifaceted personality. He is a coach, ex Indian Navy officer, physical trainer, diet consultant, and a lot more. Let’s get to know him through this interview. What… Continue Reading →

Why it’s Important to Teach Soft Skills to Kids

Soft skills are a set of interpersonal skills that are not taught in school. These skills can help a child to face the world much more confidently later. It has been predicted that two-thirds of all jobs will rely on… Continue Reading →

Choosing the Right Mask for Your Family

Ever since the beginning of lockdown, I have had this constant quest to find the right mask for my family and me. Choosing the right mask in India was a nightmare, and the continuous bombardment of information did little to… Continue Reading →

Is your Family Safe from Diseases in Lockdown?

Life has completely changed in the last few months. There is a fear of infection and everyone is trying their best to stay healthy. Although it’s right that staying at home is a good way to stay away from most… Continue Reading →