Early years are surely the most important in a child’s life. It’s a time when parents can lay a strong foundation related to health and well being. Not only nutritious food but regular physical activity helps to support the normal… Continue Reading →
The biggest issue a mom faces is to give a balanced diet to fussy eaters. As a mom and as a nutritionist, I know how difficult it is to make kids eat healthy food. Kids often run away from healthy… Continue Reading →
A mom is always on a lookout for healthy stuff for their kids and like any other mom, I also make sure to give my kids healthy stuff for healthy height and weight. My younger one is a very active… Continue Reading →