Tag

weight loss

The benefits of strength training for women

It’s the start of a new year and the start of new resolutions. I am sure most of you start a new year with health-related resolutions. If you ask women, many of them will say, Weight loss is their topmost… Continue Reading →

Weight loss for a healthy life #VLCC Curve Expert Therapy

Obesity is the most common reason for all the lifestyle diseases in India today. Weight loss is on everyone’s mind, but, most are unaware of the right steps to follow. As a dietician, most of my clients are those who… Continue Reading →