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#NutritionNiche

5 Hacks to Include Vegetables in Kids Meals #NutritionNiche

My elder one was never a picky eater but younger one gave me a hard time as she used to eat only white things when she was small. She used to eat things like Paneer, White rice, Curd rice, Plain… Continue Reading →

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Red Sauce Pasta and Nutrition Tips #NutritionNiche

In my last week’s post, I shared some nutrition tips for an overweight child and a healthy sandwich recipe.Today, I am sharing tips about one more category which is the most common. I get maximum queries from parents whose kids… Continue Reading →

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Not to Miss Nutrition Tips for Kids #NutritionNiche

Parents worry about their kid’s diet and nutrition all the time but they forget that they are a big influence in their kids eating habits. Remember these tips- You can teach your kids healthy eating habits by being a role… Continue Reading →

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Kids Lunch Box Recipe- Paneer rolls #NutritionNiche

Today in Nutrition niche, I am sharing a lunch box recipe. It can be given as a snack too if your child is OK to take a little heavy snack. This is my daughter’s favorite lunch for school as they… Continue Reading →

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Kids snack box ideas #2-Healthy Bread Rolls

I started healthy snack box recipes for kids last week. One of the reasons to start this series this month is ‘Back to school time.’  Moms worry about giving healthy food to kids and always look out for different ideas…. Continue Reading →

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Kids Snack Box Ideas – #1 #NutritionNiche

What to send in snack box and lunch box tomorrow? I am sure all moms ask this question every day and struggle to find ideas for healthy and nutritious snacks for kids. I am starting a mini-series called – Kids… Continue Reading →

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Burritos with homemade Tortillas #NutritionNiche

My family loves Mexican food and whenever we plan to dine outside, my daughter’s first preference is always Mexican food. Today in Nutrition niche, I am sharing the recipe of a Burrito which is not only healthy but also yummy. Anything… Continue Reading →

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Yummy Mango Mania for Kids #NutritionNiche

After my graduation, I was sure that I wanted to choose Foods and Nutrition as my branch for post-graduation. I am M.sc M.Phil. in Foods and Nutrition and after the certification in Food Management from the US, I work as… Continue Reading →

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