Kreativemommy

Lifestyle and Mommy Blogger

Category

Nutrition

Blogs from a “dietician mommy”.

Homemade Pizza Recipe #NutritionNiche

Pizza is an all-time favourite food item for everyone especially kids. Kids love it so much that they can have it any time of the day. My girls especially the younger one is crazy about it too and whenever we… Continue Reading →

Tips to Detox after a Festival or a Vacation

July to December is like one big party in our family as most of the birthdays fall during these months. These 6 months of the year are also full of celebrations and festivals. Most of our big festivals also fall… Continue Reading →

Pav bhaji with a twist and Nutrition tips #NutritionNiche

The most common questions a nutritionist or a dietician is asked is related to weight loss. I remember the time when I finished my post-graduation and started the internship, most of the clients had a problem with their weight. Either… Continue Reading →

5 Non Heat Cooking Recipes for Kids #NutritionNiche

My younger one loves to cook make a mess. She experiments with different ingredients in the kitchen. I do allow her to carry on her experiments as she feels very happy after we all taste her final outcome. She is… Continue Reading →

10 Ways To Keep Your Heart Happy

Heart matters are not easy to handle and as they say, “Follow your heart but take your brain with you.” It is important to take care of our heart from starting as it can lead to complications. This World Heart Day let’s… Continue Reading →

3 Things to follow to stay Healthy

My family has seen a lot of ups and downs in terms of our own and our loved one’s health in last few years. We have learnt it a hard way that happiness is proportionally equivalent to health. You cannot… Continue Reading →

10 Cooking Hacks and the science behind Cooking

I am a post graduate and MPhil in Foods and Nutrition. I have also done some short courses on nutrition along with my internship. One short course which I really enjoyed doing was on ‘Food Management” which I did in… Continue Reading →

10 Easy Party Food Ideas for Kids #NutritionNiche

Birthday parties, celebrations, milestones and achievements are all reasons to plan a party.  I wrote about creative ways to celebrate a birthday party a few days back and thought of sharing my party food ideas with you. Keep these points… Continue Reading →

Healthy Poha Recipe for Kids Snack Box #NutritionNiche

School meals should be healthy and wholesome as kids spend most of the time in school. They need good nutrition for all the physical and mental work. As parents, we try to make sure that our kids eat healthily but… Continue Reading →

10 Healthy and Yummy Recipes for Kids #NutritionNiche

Moms are always on the lookout for good recipes for their kids. As a mom, I know how difficult it is to get kids to eat healthy especially when he/she is a picky eater. CELEBRATING 10 WEEKS OF NUTRITION NICHE… Continue Reading →

White Sauce Pasta and Nutrition Tips #NutritionNiche

I started this series called ‘Nutrition Niche’ two months back. Two mini-series are included in Nutrition niche- Snack box recipes and Question and answer series. I will keep on posting more school snack and lunch box recipes in between. Today… Continue Reading →

Oats Pancake and Nutrition Tips #NutritionNiche

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ancient Ayurvedic proverb. Nutrition related topics are confusing for many as they are unaware of the facts. I am sharing answers… Continue Reading →

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