Kreativemommy

Lifestyle and Mommy Blogger

Category

Nutrition

Blogs from a “dietician mommy”.

Kids snack box ideas #2-Healthy Bread Rolls #NutritionNiche

I started healthy snack box recipes for kids last week. One of the reasons to start this series this month is ‘Back to school time.’  Moms worry about giving healthy food to kids and always look out for different ideas…. Continue Reading →





Kids Snack Box Ideas – #1 #NutritionNiche

What to send in snack box and lunch box tomorrow? I am sure all moms ask this question every day and struggle to find ideas for healthy and nutritious snacks for kids. I am starting a mini-series called – Kids… Continue Reading →





Burritos with homemade Tortillas #NutritionNiche

My family loves Mexican food and whenever we plan to dine outside, my daughter’s first preference is always Mexican food. Today in Nutrition niche, I am sharing the recipe of a Burrito which is not only healthy but also yummy. Anything… Continue Reading →





Picky Eaters by Dr. Amrita Basu and Dr. Abhijit Misra – Book Review

Picky Eaters by Dr.Amrita and Dr. Abhijit About the Authors Dr.Amrita Basu is an ENT surgeon and a mommy to a five-year-old .Dr.Abhiit Misra is her husband. They are teachers in a medical college and passionate about spreading the message… Continue Reading →





10 Must have Kitchen Accessories for Moms

I love my kitchen as it is a place for fun and experimenting for me. I love to cook for family and friends. Sometimes with close friends, it’s fun to create different dishes. It is rightly called, “Heart of the… Continue Reading →





Yummy Mango Mania for Kids #NutritionNiche

After my graduation, I was sure that I wanted to choose Foods and Nutrition as my branch for post-graduation. I am M.sc M.Phil. in Foods and Nutrition and after the certification in Food Management from the US, I work as… Continue Reading →





What are Micronutrients and their Deficiencies in Kids?

Nutrients are very important for our body and we need them in proper amounts to grow and be healthy. They are of two types – Macronutrients and Micronutrients. Macronutrients are the nutrients which give us quick energy and are very… Continue Reading →





Healthy Snacks for Kids #MondayMommyMoments

Many moms ask me questions related to healthy snacks for their kids. Kids prefer chips, packed juices, chocolates, cookies for snacks and moms worry about their health. Snacks can be healthy and yummy too. We need a little creativity in… Continue Reading →





Nutrition-Is your Child eating Healthy? #AtoZchallenge

N for Nutrition I completed my post-graduation in Foods and Nutrition and after that did an internship from the Bangalore Mallya Hospital.  I had big plans to make a career for myself as a Dietitian. Plans changed a bit when I came… Continue Reading →





The Mango Story- Recipes and more

Just a mention of the word Mango makes my younger one happy. She loves mangoes and can have it in any form. Even if it’s sour, unripe or overripe, she can have it all. I am sure all kids love… Continue Reading →





Oziva Herbs and Proteins #Review

Do you know the importance of proteins? They are called the building blocks of a human body as they help in making muscles and act as a fuel for the body. In order to be healthy and fit, we need… Continue Reading →





5 Favourite Kitchen Products #MondayMommyMoments

“The kitchen is like a heart of the home.” The kitchen used to be my favourite place when I was small. Not because I loved cooking but I used to experiment with different things. My mom was a great cook… Continue Reading →





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