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Honey strawberry milkshake – A summer delight #AtoZchallenge

Honey is used by people as a medicine and also as a food. Many also use it as a substitute for sugar. It has many health benefits but the number of calories is same as sugar. Many people take honey... Continue Reading →

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Gluten-free rice and spinach balls #AtoZchallenge

Gluten is a protein found in some grains like wheat, rye, barley etc. It is responsible for the elasticity and gives that chewiness to your rotis and you can see it in all the baked goods made out of wheat... Continue Reading →

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Fruit chocolate pops – A dessert in a jiffy #AtoZchallenge

Do you think you don’t get enough time to eat fruits daily? Are you always on the run and eat whatever you can make in a jiffy? Do you always worry about your kids not eating enough fruits and vegetables?... Continue Reading →

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Eggless pancake – A savoury vegetable pancake #AtoZchallenge

Eggs are a complete food in itself. They are rich in proteins and many essential nutrients. The next recipe is a vegetarian alternative which is equally rich in proteins. The main ingredient which we are using is chickpea flour or... Continue Reading →

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Healthcare has a new address - Cloudnine Hospitals in HRBR Layout Bangalore

A good maternity hospital and an experienced doctor is the most important thing which would-be parents and parents look out for. I remember the time when I was expecting and there were no exclusive maternity hospitals in India. Having complete... Continue Reading →

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Bracing Burger – A goodness of oats and lentils #AtoZchallenge

Who doesn’t like a burger? My kids just love them and one of their first choice while dining out is a burger. As a mom, I keep on trying and experimenting different healthier versions of what my kids like. You... Continue Reading →

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Apple and coconut squares- A healthy dessert #AtoZchallenge

I will be sharing 26 healthy and yummy recipes with you all this month. The first recipe which I chose is a dessert and let’s mark the starting of this month-long challenge with a sweet dish. Apple and coconut are... Continue Reading →

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How travelling made me rich #SayYesToTheWorld

Travelling is an invaluable experience. It is an experience which made me richer and it worked wonders for my emotional and mental wellbeing.  For me, it’s a therapeutic break from my daily grind. My parents loved travelling and every summer... Continue Reading →

Summer camps 2018 in and around Chennai for children

Summer holidays are around the corner and parents are busy looking out for summer camps for their kids. It is a good idea to keep the children creatively engaged. Attending a camp is always better than watching TV or spending... Continue Reading →

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Do you know Early Nutrition affects a Baby’s Development?

Do you know whatever you eat or drink during pregnancy supports your baby’s early development? Do you know your diet during pregnancy is important for your baby’s cognitive development too? Different tests and researchers have shown that neurons in a... Continue Reading →

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Healthy recipes - #AtoZchallenge theme reveal

I am participating in #AtoZchallenge again this year. I am again very excited but apprehensive similar to the last time. It's a great challenge and I really want to participate in it but not sure if I can do it.... Continue Reading →

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The Shocking truth of effects of Technology on kids

Today there are so many gadgets and electronic appliances on the market that it becomes difficult to choose one. Most of us have touchscreen phones, laptops, computers, tablets etc. at home. Thanks to these gadgets, life has actually become very... Continue Reading →

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