Tag
nutrition
School meals should be healthy and wholesome as kids spend most of the time in school. They need good nutrition for all the physical and mental work. As parents, we try to make sure that our kids eat healthily but… Continue Reading →
Moms are always on the lookout for good recipes for their kids. As a mom, I know how difficult it is to get kids to eat healthy especially when he/she is a picky eater. CELEBRATING 10 WEEKS OF NUTRITION NICHE… Continue Reading →
I started this series called ‘Nutrition Niche’ two months back. Two mini-series are included in Nutrition niche- Snack box recipes and Question and answer series. I will keep on posting more school snack and lunch box recipes in between. Today… Continue Reading →
My elder one was never a picky eater but younger one gave me a hard time as she used to eat only white things when she was small. She used to eat things like Paneer, White rice, Curd rice, Plain… Continue Reading →
In my last week’s post, I shared some nutrition tips for an overweight child and a healthy sandwich recipe.Today, I am sharing tips about one more category which is the most common. I get maximum queries from parents whose kids… Continue Reading →
Parents worry about their kid’s diet and nutrition all the time but they forget that they are a big influence in their kids eating habits. Remember these tips- You can teach your kids healthy eating habits by being a role… Continue Reading →
Today in Nutrition niche, I am sharing a lunch box recipe. It can be given as a snack too if your child is OK to take a little heavy snack. This is my daughter’s favorite lunch for school as they… Continue Reading →
I started healthy snack box recipes for kids last week. One of the reasons to start this series this month is ‘Back to school time.’ Moms worry about giving healthy food to kids and always look out for different ideas…. Continue Reading →
What to send in snack box and lunch box tomorrow? I am sure all moms ask this question every day and struggle to find ideas for healthy and nutritious snacks for kids. I am starting a mini-series called – Kids… Continue Reading →
My family loves Mexican food and whenever we plan to dine outside, my daughter’s first preference is always Mexican food. Today in Nutrition niche, I am sharing the recipe of a Burrito which is not only healthy but also yummy. Anything… Continue Reading →
Picky Eaters by Dr.Amrita and Dr. Abhijit About the Authors Dr.Amrita Basu is an ENT surgeon and a mommy to a five-year-old .Dr.Abhiit Misra is her husband. They are teachers in a medical college and passionate about spreading the message… Continue Reading →
After my graduation, I was sure that I wanted to choose Foods and Nutrition as my branch for post-graduation. I am M.sc M.Phil. in Foods and Nutrition and after the certification in Food Management from the US, I work as… Continue Reading →