Tag

healthy

Amla Pickle Recipe and Benefits of Amla

Amla is a powerhouse of nutrition. It is also called Indian Gooseberry and it is available in winter season. You can have amla in different forms but make sure you have it in a form in which you get its… Continue Reading →

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Healthy Indian Winter Foods to Keep you Warm

Winter is almost here and it’s a season to stay warm and enjoy the seasonal delicacies. Although there are many different ways to stay warm in winter, the importance of food can’t be overlooked. In this post, I am sharing… Continue Reading →

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10 Tips for Parents for Eating Out with Toddlers

Eating out with toddlers is really a big challenge for the parents. It puts great pressure on them whether the experience is going to be good or bad. Most parents avoid to dine out with their toddlers because of this… Continue Reading →

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5 Healthy and Easy Tricolour recipes this Independence Day

India’s Independence Day is celebrated every year on the 15thof August. You can see tricolour flags, kites, caps, and people looking lovely in white, green, and orange. Just before Independence Day, I tried making a few tricolour recipes related to… Continue Reading →

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How to make children eat and also choose healthy food

Many of us may be of the opinion that “Children and Healthy Food” don’t go together. Well, it may be true to some extent but in a more significant way we as adults play a great role here and can… Continue Reading →

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10 Healthy and Yummy Recipes for Kids #NutritionNiche

Moms are always on the lookout for good recipes for their kids. As a mom, I know how difficult it is to get kids to eat healthy especially when he/she is a picky eater. CELEBRATING 10 WEEKS OF NUTRITION NICHE… Continue Reading →

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Red Sauce Pasta and Nutrition Tips #NutritionNiche

In my last week’s post, I shared some nutrition tips for an overweight child and a healthy sandwich recipe.Today, I am sharing tips about one more category which is the most common. I get maximum queries from parents whose kids… Continue Reading →

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Burritos with homemade Tortillas #NutritionNiche

My family loves Mexican food and whenever we plan to dine outside, my daughter’s first preference is always Mexican food. Today in Nutrition niche, I am sharing the recipe of a Burrito which is not only healthy but also yummy. Anything… Continue Reading →

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Healthy and Yummy Snacks for Kids

Many moms ask me questions related to healthy snacks for their kids. Kids prefer chips, packed juices, chocolates, cookies for snacks and moms worry about their health. Snacks can be healthy and yummy too. We need a little creativity in… Continue Reading →

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FOOD- Is your child a picky eater? #AtoZchallenge

F for Food – Eat healthy, nutritious, balanced, enough, and timely. These are some of the adjectives which we moms associate with food and we are always worried about how to give them proper nutrition and what to serve them…. Continue Reading →

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