Kreativemommy

Lifestyle and Mommy Blogger

Tag

nutrition

Easy Indian style Vegetable macaroni recipe

Pasta and macaroni are kids favourite and they love to have it anytime. I believe its easier to make kids eat a dish when it’s something of their choice. So, just twist a normal recipe little bit and make it yummy… Continue Reading →

3 Environmental factors that influence baby’s cognition

The attention and environment you provide shape your child’s brain development for life. – Erik Erikson Most of us know that maximum brain development of baby takes place in the first five years. Brain development is something which is directly… Continue Reading →

10 Common questions about Probiotics and its benefits

I am sure you all hear a lot about probiotics these days. But are you all aware of the reasons behind it? Many of my clients ask different questions related to probiotics as they are not fully aware of the… Continue Reading →

Why Women are at higher risk of Osteoporosis

With the increase in life expectancy of Indians, there is an alarming rise in the number of women with risk of osteoporosis. Some of the reasons that have resulted in osteoporosis are – *Low calcium intakes, *poor knowledge about osteoporosis,… Continue Reading →

8 Do’s and Don’ts for preterm baby care at home

A baby brings a lot of happiness in her parents’ life and being a parent is the best feeling in the world. It is something that changes you forever as being a parent means a responsibility too. Along with happiness… Continue Reading →

Healthy Atta pancakes or Whole wheat pancakes recipe

A mom always tries to make sure to provide the best nutrition to her kids. It’s a task to make kids eat healthy stuff. Homemade and fresh food are the best but its hard to convince kids to eat everything… Continue Reading →

Simple tricks to include vegetables – Toddler food guide

Children of growing age, need a variety of fruits and vegetables in their diet on daily basis. Even for someone who likes eating vegetables, sometimes it may become a challenge to complete children’s daily dose of serving every day. Children… Continue Reading →

What happens to your body when you leave processed food

We are writing about -Get fit and stay fit and as a nutritionist and a mom, I have a lot of topics in mind. Today I am sharing the benefits of leaving processed foods. I thank Charu for mentioning me… Continue Reading →

Instant Pickle Recipe and 5 ways to make Healthy Pickles

An Indian meal is incomplete without a pickle. Indian pickles or ‘achaar’ are something which brings the taste and flavour to any type of meal. There are many pickle recipes which instantly take me back to my childhood days. My… Continue Reading →

5 activities to boost emotional bonding with your baby

Did you know that creating an emotional bonding with our babies is good for their overall development? Stimulation in any form during the early years of life is really good for the emotional development of the child. It makes them… Continue Reading →

Myths related to a vegetarian diet- Healthy chana dal vada recipe

Recently one of my relatives was diagnosed with cancer and underwent a surgery for it. Doctors recommended a high protein diet post-surgery for few days. As she is a vegetarian, she was confused about the good protein vegetarian sources. I… Continue Reading →

6 Successful breastfeeding tips – A guide for new moms

I chose to breastfeed both my daughters and I am glad I did it for almost a year for both of them. As my elder one was born little premature, I had to switch between bottle feed and breastfeed. But… Continue Reading →

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