Tag
Women
Can you do Yoga during periods? The most common question I have been asked as a Yoga instructor by women before adopting Yoga as a lifestyle. So, I am writing to bust a few myths and sharing about yoga for… Continue Reading →
I don’t review too many books but some books are worth reviewing. So, I recently read this book called Devi2Diva by Priya Florence Shah and loved it. The book is an emotional self-care book for women. It has many self-care… Continue Reading →
Swimming is the best exercise and the best way to stay fit. Many of my friends joined swimming classes last summer and the biggest dilemma they all faced was about the swimsuit. We were all clueless about where to buy… Continue Reading →
Working from home comes with its own share of challenges. Many people may envy you for the flexibility it provides you, but you probably know that it is not as easy as it really sounds especially for work from home… Continue Reading →
Being a nutritionist and a choreographer, I am a big fan of everything which includes fitness and health. Till now, a major part of my fitness regime included dancing. But realised with age that it’s important to include something which… Continue Reading →
With the increase in life expectancy of Indians, there is an alarming rise in the number of women with risk of osteoporosis. Some of the reasons that have resulted in osteoporosis are – *Low calcium intakes, *poor knowledge about osteoporosis,… Continue Reading →
Are you married? Are you a mom? It should not stop you from doing something which you really want to do. One thing which I always tell other moms – It’s never too late. Go out and achieve your dreams. Go… Continue Reading →
“Seeking happiness in everything that one does is the real key to peace.” She is an entrepreneur, blogger, counsellor, and writer. This mother of two spreads warmth and happiness wherever she goes. Her infectious smile lights up a room and… Continue Reading →
Anuja Kapur is the famous Criminal Psychologist. She is a Delhi University Graduate and did her bachelor’s in psychology after that she joined Delhi Public School as a student counsellor. Later on, she got into the Criminal Psychology and did her… Continue Reading →
What are quirks? An obsession, a fad, a peculiar trait of your personality, your characteristics or something which make you different from others. When Mayuri (our master idea generator) suggested this prompt, as always we all loved it. Here are… Continue Reading →
We all have different women in our life. It all starts with mom, sister, mother in law, sister in law, aunts, and friends etc. It is women’s day and I am thankful of each one of them for being there…. Continue Reading →
Image source Do you know its Women’s day on 8th March? Are you thankful for the women in your life? I think one day is not enough to celebrate women. They should be celebrated every day for all their achievements…. Continue Reading →