Category
Nutrition
Parents worry about their kid’s diet and nutrition all the time but they forget that they are a big influence in their kids eating habits. Remember these tips- You can teach your kids healthy eating habits by being a role... Continue Reading →
26 Favorite Foods and a little bit of me by Mayuri Nidigallu About the author- Mayuri Nidigallu is a Tarot Card Reader by Profession and a Writer by design. Since she already knows what the future holds, she enjoys unwrapping... Continue Reading →
Today in Nutrition niche, I am sharing a lunch box recipe. It can be given as a snack too if your child is OK to take a little heavy snack. This is my daughter’s favorite lunch for school as they... Continue Reading →
I started healthy snack box recipes for kids last week. One of the reasons to start this series this month is 'Back to school time.' Moms worry about giving healthy food to kids and always look out for different ideas.... Continue Reading →
What to send in snack box and lunch box tomorrow? I am sure all moms ask this question every day and struggle to find ideas for healthy and nutritious snacks for kids. I am starting a mini-series called – Kids... Continue Reading →
My family loves Mexican food and whenever we plan to dine outside, my daughter's first preference is always Mexican food. Today in Nutrition niche, I am sharing the recipe of a Burrito which is not only healthy but also yummy. Anything... Continue Reading →
Picky Eaters by Dr.Amrita and Dr. Abhijit About the Authors Dr.Amrita Basu is an ENT surgeon and a mommy to a five-year-old .Dr.Abhiit Misra is her husband. They are teachers in a medical college and passionate about spreading the message... Continue Reading →
I love my kitchen as it is a place for fun and experimenting for me. I love to cook for family and friends. Sometimes with close friends, it’s fun to create different dishes. It is rightly called, “Heart of the... Continue Reading →
After my graduation, I was sure that I wanted to choose Foods and Nutrition as my branch for post-graduation. I am M.sc M.Phil. in Foods and Nutrition and after the certification in Food Management from the US, I work as... Continue Reading →
Nutrients are very important for our body and we need them in proper amounts to grow and be healthy. They are of two types – Macronutrients and Micronutrients. Macronutrients are the nutrients which give us quick energy and are very... Continue Reading →
Many moms ask me questions related to healthy snacks for their kids. Kids prefer chips, packed juices, chocolates, cookies for snacks and moms worry about their health. Snacks can be healthy and yummy too. We need a little creativity in... Continue Reading →
N for Nutrition I completed my post-graduation in Foods and Nutrition and after that did an internship from the Bangalore Mallya Hospital. I had big plans to make a career for myself as a Dietitian. Plans changed a bit when I came... Continue Reading →