Category
Nutrition
Heart matters are not easy to handle and as they say, "Follow your heart but take your brain with you." It is important to take care of our heart from starting as it can lead to complications. This World Heart Day let's... Continue Reading →
My family has seen a lot of ups and downs in terms of our own and our loved one's health in last few years. We have learnt it a hard way that happiness is proportionally equivalent to health. You cannot... Continue Reading →
I am a post graduate and MPhil in Foods and Nutrition. I have also done some short courses on nutrition along with my internship. One short course which I really enjoyed doing was on ‘Food Management” which I did in... Continue Reading →
Birthday parties, celebrations, milestones and achievements are all reasons to plan a party. I wrote about creative ways to celebrate a birthday party a few days back and thought of sharing my party food ideas with you. Keep these points... Continue Reading →
School meals should be healthy and wholesome as kids spend most of the time in school. They need good nutrition for all the physical and mental work. As parents, we try to make sure that our kids eat healthily but... Continue Reading →
Moms are always on the lookout for good recipes for their kids. As a mom, I know how difficult it is to get kids to eat healthy especially when he/she is a picky eater. CELEBRATING 10 WEEKS OF NUTRITION NICHE... Continue Reading →
I started this series called ‘Nutrition Niche' two months back. Two mini-series are included in Nutrition niche- Snack box recipes and Question and answer series. I will keep on posting more school snack and lunch box recipes in between. Today... Continue Reading →
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. - Ancient Ayurvedic proverb. Nutrition related topics are confusing for many as they are unaware of the facts. I am sharing answers... Continue Reading →
My elder one was never a picky eater but younger one gave me a hard time as she used to eat only white things when she was small. She used to eat things like Paneer, White rice, Curd rice, Plain... Continue Reading →
We are a family of foodies and love to explore different food items from different cuisines. Being a foodie, I have a long list of food items that are my favorite. There are few special ones which make me go... Continue Reading →
In my last week's post, I shared some nutrition tips for an overweight child and a healthy sandwich recipe.Today, I am sharing tips about one more category which is the most common. I get maximum queries from parents whose kids... Continue Reading →
Hello Desserts Cook Book By Tina Basu About the author- Tina is a blogger turned cookbook author. Her love story with food and the kitchen started when she relocated from hometown Kolkata, India to Bangalore to pursue her post-graduation. She... Continue Reading →