Tag
food
My family loves Mexican food and whenever we plan to dine outside, my daughter’s first preference is always Mexican food. Today in Nutrition niche, I am sharing the recipe of a Burrito which is not only healthy but also yummy. Anything… Continue Reading →
I love my kitchen as it is a place for fun and experimenting for me. I love to cook for family and friends. Sometimes with close friends, it’s fun to create different dishes. It is rightly called, “Heart of the… Continue Reading →
After my graduation, I was sure that I wanted to choose Foods and Nutrition as my branch for post-graduation. I am M.sc M.Phil. in Foods and Nutrition and after the certification in Food Management from the US, I work as… Continue Reading →
Many moms ask me questions related to healthy snacks for their kids. Kids prefer chips, packed juices, chocolates, cookies for snacks and moms worry about their health. Snacks can be healthy and yummy too. We need a little creativity in… Continue Reading →
N for Nutrition I completed my post-graduation in Foods and Nutrition and after that did an internship from the Bangalore Mallya Hospital. I had big plans to make a career for myself as a Dietitian. Plans changed a bit when I came… Continue Reading →
Just a mention of the word Mango makes my younger one happy. She loves mangoes and can have it in any form. Even if it’s sour, unripe or overripe, she can have it all. I am sure all kids love… Continue Reading →
Do you know the importance of proteins? They are called the building blocks of a human body as they help in making muscles and act as a fuel for the body. In order to be healthy and fit, we need… Continue Reading →
F for Food – Eat healthy, nutritious, balanced, enough, and timely. These are some of the adjectives which we moms associate with food and we are always worried about how to give them proper nutrition and what to serve them…. Continue Reading →
“The kitchen is like a heart of the home.” The kitchen used to be my favourite place when I was small. Not because I loved cooking but I used to experiment with different things. My mom was a great cook… Continue Reading →
I attended an interesting event by MPOC (Malaysian palm oil council) recently and got good insights into how palm oil is not different from other oils. The event was organised by MPOC at Vivanta by Taj Bangalore. It is true that… Continue Reading →
Weight gain can be due to many different reasons. It is not only due to over eating or lack of exercise. Sometimes it can be due to hormonal imbalance, side effects of some pills, or some disorder. Whether it’s hormonal,… Continue Reading →
I studied Food and Nutrition throughout my college life and went on to do Masters and M.Phil. too as it’s my favourite subject. There are many myths around food and just wanted to mention a few which we hear very… Continue Reading →