Kreativemommy

Lifestyle and Mommy Blogger

Tag

health

Asthma and Air Purifier – What’s the Real Deal?

The number of asthma cases is rising each passing day. More than 100 million people are suffering from asthma around the globe. According to a research conducting by WHO, the number of deaths has reached around 180,000 annually. Talking about… Continue Reading →

10 Ways To Keep Your Heart Happy

Heart matters are not easy to handle and as they say, “Follow your heart but take your brain with you.” It is important to take care of our heart from starting as it can lead to complications. This World Heart Day let’s… Continue Reading →

3 Things to follow to stay Healthy

My family has seen a lot of ups and downs in terms of our own and our loved one’s health in last few years. We have learnt it a hard way that happiness is proportionally equivalent to health. You cannot… Continue Reading →

Kids Lunch Box Recipe- Paneer rolls #NutritionNiche

Today in Nutrition niche, I am sharing a lunch box recipe. It can be given as a snack too if your child is OK to take a little heavy snack. This is my daughter’s favorite lunch for school as they… Continue Reading →

Kids Snack Box Ideas – #1 #NutritionNiche

What to send in snack box and lunch box tomorrow? I am sure all moms ask this question every day and struggle to find ideas for healthy and nutritious snacks for kids. I am starting a mini-series called – Kids… Continue Reading →

Yummy Mango Mania for Kids #NutritionNiche

After my graduation, I was sure that I wanted to choose Foods and Nutrition as my branch for post-graduation. I am M.sc M.Phil. in Foods and Nutrition and after the certification in Food Management from the US, I work as… Continue Reading →

The Mango Story- Recipes and more

Just a mention of the word Mango makes my younger one happy. She loves mangoes and can have it in any form. Even if it’s sour, unripe or overripe, she can have it all. I am sure all kids love… Continue Reading →

Do you know Health Benefits of Green Tea?

‘A cup of tea makes everything better.’ I am sure many people will agree with me on this but I am not really a tea person. I started drinking tea only after marriage and still cannot have more than two… Continue Reading →

One Step Towards Better Hygiene

How many times do you ask your kids to wash their hands? I have a teen and a tween but still, sometimes we need to tell them about hygiene. My younger one still needs to be reminded every day about washing… Continue Reading →

The Story Of Palm Oil

I attended an interesting event by MPOC (Malaysian palm oil council) recently and got good insights into how palm oil is not different from other oils. The event was organised by MPOC at Vivanta by Taj Bangalore.   It is true that… Continue Reading →

Don’t Lose Health While Losing Weight!

Weight loss is not an easy process and it takes lot of patience, time and energy. It is very important to remember certain nutrients while losing weight. There are few essential nutrients which our body needs and cannot be ignored…. Continue Reading →

5 New Superfoods In The Market!

Are you looking for new healthy food items to add to your list? Don’t look any further as here is a list of few superfoods which are new and people are trying them to see the benefits. There are chances… Continue Reading →

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