Author

Deepa gandhi

The benefits of strength training for women

It’s the start of a new year and the start of new resolutions. I am sure most of you start a new year with health-related resolutions. If you ask women, many of them will say, Weight loss is their topmost… Continue Reading →

Loading

Featuring Creative Mom Vaishali -The Champa Tree

We are back with one new feature of another creative mom. Introducing Vaishali who is the founder of one of the most popular Indian blog – The Champa Tree. Vaishali is an award-winning blogger/mompreneur and someone who has made her… Continue Reading →

Loading

Tips to keep kids safe from vaccine preventable diseases

As parents, we all know how to keep our kids safe and healthy. We buy various gadgets to keep them safe but forget the most important thing. Do you know that your pre-schooler needs timely vaccinations to stay safe against… Continue Reading →

Loading

Everyday Opportunities for Parenting during Covid Times

“Parenting is the easiest thing in the world to have an opinion about, but the hardest thing in the world to do!”-Matt Walsh. I am sure most of you who are parents would agree with Matt. It wouldn’t be wrong… Continue Reading →

Loading

Amla Pickle Recipe and Benefits of Amla

Amla is a powerhouse of nutrition. It is also called Indian Gooseberry and it is available in winter season. You can have amla in different forms but make sure you have it in a form in which you get its… Continue Reading →

Loading

Healthy Indian Winter Foods to Keep you Warm

Winter is almost here and it’s a season to stay warm and enjoy the seasonal delicacies. Although there are many different ways to stay warm in winter, the importance of food can’t be overlooked. In this post, I am sharing… Continue Reading →

Loading

How to choose the right camera phones for bloggers?

A bright yellow screen, a bulky body with an antenna – that’s how a mobile phone looked when it was launched. Nokia was our first phone. From making calls to sending SMSs and playing snake, we’ve come a long way…. Continue Reading →

Loading

Chhalaang movie review- Benefits of Sports for Kids

Do you know sports is good for the overall development of a child? I can say this from my personal experience as I have observed this in my daughters. My younger one was on the school basketball team and is… Continue Reading →

Loading

Diabetes Specific Nutrition for Indians – A Guide for Caregivers

Do you know that the role of a caregiver is very important in the life of a diabetic? That’s why he/she must know everything about diabetes specific nutrition and how to use it to keep blood sugar levels under control…. Continue Reading →

Loading

Tasty Indian snacking dishes you can have while dieting

As a nutritionist, I am not a big fan of the word – Diet or dieting. According to me, one should eat healthy, balanced, and on-time instead of following a particular diet. The mantra is to eat a balanced meal… Continue Reading →

Loading

Online Music Classes for Kids in India – Castiko

I strongly believe that extracurricular activities play an important role in a child’s life. It’s important to choose activities which can creatively engage kids and help them to destress. Due to pandemic, schools are completely online and all the outdoor… Continue Reading →

Loading

Cheesy Pizza Parantha Pocket recipe

Sometimes you have to be creative in the kitchen to whip up some innovative recipes for your kids. If you have fussy eaters at home, I am sure you know what I am talking about. Cheesy pizza parantha pocket is… Continue Reading →

Loading