Tag
health
Most people think I am a Gujarati when they come to know my surname and many are unaware that I am a Punjabi. We are a typical Punjabi family who loves to eat. My next recipe reminded me of all… Continue Reading →
Do you know whatever you eat or drink during pregnancy supports your baby’s early development? Do you know your diet during pregnancy is important for your baby’s cognitive development too? Different tests and researchers have shown that neurons in a… Continue Reading →
I am participating in #AtoZchallenge again this year. I am again very excited but apprehensive similar to the last time. It’s a great challenge and I really want to participate in it but not sure if I can do it…. Continue Reading →
Parents are the biggest role models to their kids and they should show them the importance of health and fitness by leading with example. What better way to do so than to begin working out with your little ones. Often… Continue Reading →
Do you feel tired most of the time? Do you look pale? Are your periods heavier than normal? Do you get frequent headaches and leg pains? If yes, chances are you are anaemic. Anaemia is a condition in which a… Continue Reading →
The crazy transition of winter into summer is almost around here in India. And with that, begin the attacks of almost all the viruses & bacteria on our poor little kids (well, they don’t spare us, either!). We, being host… Continue Reading →
As another year just whooshed past us, we all have picked our New Year resolutions and we’re trying very hard to keep up with them. They say winter season brings in all the delicious and colourful fruits and vegetables. They’re… Continue Reading →
The Cesarean section or C-section is the surgical delivery of a baby. It involves the process of an incision in the mother’s abdomen and uterus. It is a common procedure for the delivery of infants today. The doctors avoid a… Continue Reading →
It’s the start of New Year and you must have made your resolutions. I am sure most of you must have included a resolution to exercise regularly on your list. Most people start an exercise regime as New Year starts… Continue Reading →
“Prevention is better than cure.” – You must have heard this one a lot of times before and you cannot deny the stark truth that this quote reflects. Whether it is your health or your life issues, be prepared for… Continue Reading →
July to December is like one big party in our family as most of the birthdays fall during these months. These 6 months of the year are also full of celebrations and festivals. Most of our big festivals also fall… Continue Reading →
The number of asthma cases is rising each passing day. More than 100 million people are suffering from asthma around the globe. According to research conducting by WHO, the number of deaths has reached around 180,000 annually. Talking about statistics,… Continue Reading →